Andrew Weil - Walking_ The Ultimate Exercise for Optimum Health

  • Seeders:3
  • Leechers:44
  • Completed:128
  • File size:96.37 MB
  • Date:2020-07-26

Files

  • 2-13 Additional Stretching.mp3(8.34 MB)
  • 1-09 9 Reconnect With Your Community.mp3(7.30 MB)
  • 1-02 2 Benefits Of Walking.mp3(6.55 MB)
  • 2-06 Health Walking Tempo.mp3(6.07 MB)
  • 2-08 Weight Loss Walking Tempo.mp3(5.92 MB)
  • 2-10 Aerobic Walking Tempo.mp3(5.87 MB)
  • 1-03 3 Everyday Life.mp3(5.64 MB)
  • 1-08 8 Path To Better Health.mp3(5.47 MB)
  • 2-03 Addtional Warm Up.mp3(5.42 MB)
  • 2-12 Stretching - End Of Walk.mp3(5.20 MB)
  • 1-05 5 How Much_.mp3(4.86 MB)
  • 1-07 7 A Place To Walk.mp3(4.83 MB)
  • 1-04 4 Supreme Exercise.mp3(4.79 MB)
  • 2-02 Abbreviated Warm Up.mp3(3.96 MB)
  • 2-09 Aerobic Walking Cues.mp3(3.78 MB)
  • 2-07 Weight Loss Walking Cues.mp3(2.87 MB)
  • 1-06 6 Increasing Your Pace.mp3(2.53 MB)
  • 2-05 Health Walking Cues.mp3(2.47 MB)
  • 2-11 Cool Down Walking.mp3(2.13 MB)
  • 2-04 Gentle Walking.mp3(1.48 MB)
  • 1-01 1 Introduction.mp3(546.23 KB)
  • 2-01 Introduction.mp3(368.99 KB)

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