TTC - Mastering Tai Chi

01. The Path Toward Mastery.m4v(221.94 MB)
02. Harmony Is The Ultimate Goal.m4v(168.16 MB)
03. Walking Like A Cat.m4v(158.82 MB)
04. Mind Over Muscles.m4v(145.38 MB)
05. Taming The Monkey Mind.m4v(166.50 MB)
06. The Bow And Arrow.m4v(153.56 MB)
07. Practicing In A Small Space.m4v(173.92 MB)
08. Hips And Waist The Center Is The Commander.m4v(167.23 MB)
09. Feet Separate Empty From Full.m4v(173.08 MB)
10. Shoulders Finding Reasons To Let Go.m4v(183.13 MB)
11. Inside Reflects The Outside.m4v(169.83 MB)
12. Chest Posture And The Natural Curve.m4v(160.63 MB)
13. Bring Out Your Flow.m4v(165.46 MB)
14. Transitions As Smooth As Silk.m4v(160.42 MB)
15. Legs To Arms Connecting Upper And Lower.m4v(161.46 MB)
16. A Movable Meditation.m4v(168.48 MB)
17. Bouncing Away Conflict.m4v(178.40 MB)
18. The Peaceful Warrior.m4v(183.76 MB)
19. Qigong Breathing.m4v(162.28 MB)
20. Partners The Whole Body Is The Hand.m4v(205.25 MB)
21. Five Stages Of Mastery.m4v(156.18 MB)
22. Lotus Kick And Laughing Buddha.m4v(152.12 MB)
23. Conserve Your Energy.m4v(181.82 MB)
24. Another River To Cross.m4v(168.86 MB)
DG1918_MasteringTaiChi.pdf(14.18 MB)