TTC - Physiology and Fitness

  • Seeders：2
  • Leechers：40
  • Completed：70
  • File size：5.43 GB
  • Date：2020-08-06
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Files

  • 01 Components of Fitness.mp4(157.42 MB)
  • 02 How Fit Are You.mp4(134.76 MB)
  • 03 Overcome the Barriers to Exercise.mp4(151.95 MB)
  • 04 Your Heart in Action.mp4(154.15 MB)
  • 05 The Fitness of Breathing.mp4(148.14 MB)
  • 06 You Can Reduce Stress.mp4(161.83 MB)
  • 07 Fitness and Pregnancy.mp4(136.53 MB)
  • 08 Refuel Recover and Reenergize.mp4(154.04 MB)
  • 09 Thinking—The Brain-Body Connection.mp4(147.96 MB)
  • 10 Healthy Joints for Life.mp4(165.56 MB)
  • 11 Protecting Yourself from Injury.mp4(158.93 MB)
  • 12 The Amazing Benefits of Balance.mp4(175.52 MB)
  • 13 Fueling Fitness.mp4(161.87 MB)
  • 14 Why Everyone Should Exercise in Water.mp4(130.99 MB)
  • 15 The Secret Life of Muscles.mp4(149.85 MB)
  • 16 Strong to the Bone.mp4(162.21 MB)
  • 17 Getting Your Back on Track.mp4(155.99 MB)
  • 18 21st-Century Yoga.mp4(181.82 MB)
  • 19 Walk Your Way to Fitness.mp4(148.29 MB)
  • 20 The Amazing Benefits of Stretching.mp4(145.50 MB)
  • 21 Stay Active—Defy the Aging Process.mp4(164.64 MB)
  • 22 Stay Active—Defy the Aging Process.mp4(163.02 MB)
  • 23 Exercise for Weight Loss.mp4(141.39 MB)
  • 24 Mobilizers and Stabilizers—Managing Your Abs.mp4(151.52 MB)
  • 25 Body Weight Workout.mp4(145.95 MB)
  • 26 Medicine Ball Workout.mp4(127.48 MB)
  • 27 Step and Interval Workout.mp4(171.56 MB)
  • 28 Step and Interval Workout.mp4(115.80 MB)
  • 29 Combat Workout.mp4(192.02 MB)
  • 30 Fitness Ball Workout.mp4(129.86 MB)
  • 31 Balance Board Workout.mp4(187.16 MB)
  • 32 Kettlebell Workout.mp4(141.11 MB)
  • 33 Plyometrics Workout.mp4(161.40 MB)
  • 34 Resistance Band Workout.mp4(169.46 MB)
  • 35 Training Bar Workout.mp4(161.80 MB)
  • 36 Stretching Routine.mp4(152.74 MB)

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